FighttheFlu

Come Pay Your Due Against The Flu!

Come Pay Your Due Against The Flu! Did you know that the single best way to avoid getting the flu is to get a yearly flu shot? During the 2017-2018 flu season, the flu vaccine prevented 7.1 million cases of

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August is Peachy-Zucchini!

Ellie Wilson, MS, RDN Senior Nutritionist August has started off with beautiful weather – clear skies and warm temps make for great vacation days and summer barbecues. It is also a “hot” month for local produce! August 8th is National

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Summer Produce Power!

Price Chopper and Market 32 are Produce Proud, and kicking off July with beautiful options, and  AdvantEdge points for produce purchases. https://cms-uat-pch.unataops.com/rewards/  Make half of your plate fruits and veggies at snacks and meals, and you will reap the benefits

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Our Pharmacies Now Carry Pet Medications!

Our Pharmacies Now Carry Pet Medications!Our pharmacies now carry pet medications! Pets are important members of the family and now our pharmacies can help with your pet medication needs.We have everything your pet needs from flea and tick medications, both

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Dairy Month Delights

June is National Dairy Month Yummy hamburger with Finlania Cheddar & Gruyere cheeseJune is National Dairy Month, a time when we recognize all of the contributions to the delicious and nutritious food dairy farmers bring to our tables. Fan favorite?

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Let the Sun Shine!

June Warms Up for WellnessJune is a great month for wellness! We kick off with the annual celebration of #NationalDairyMonth, highlighting our hard working dairy families and farms, and all of the delicious and nutritious foods made with milk. It

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How to Pick the Right Omega-3 Supplement: A Checklist

Omega-3 Fatty Acids The health and wellness community has for years touted the benefits of omega-3 fatty acids. These benefits range from cardiovascular health, cholesterol reduction, anti-inflammatory properties to improved brain function. These benefits created consumer demand, and the industry

Mom is Always Right

Ellie Wilson, MS, RDN  Senior Nutritionist Mom is Always Right “Eat your vegetables!” “Get plenty of sleep!” “Get outside for some fresh air and exercise!” “Stop and smell the roses!”…..I am pretty sure your Mom shared at least one of

The Magic of the Mediterranean

Ellie Wilson, MS, RDN Senior Nutritionist Mediterranean Diet May is Mediterranean Diet month, and a wonderful time to embrace beautiful, delicious food and all of the health benefits it can bring you. In January, a panel of health and nutrition