Mussels Blog

Mussel Magic in March

Mussel Magic in March Ellie Wilson, MS, RDN, CDN  Senior Nutritionist March is warm and cold, sunny and snowy, cloudy and clear – every day is different.  As schedules heat up, having something easy on hand for a warm lunch

Shingrix, The New Shingles Vaccine is Here!

Shingrix, The New Shingles Vaccine is Here! Written by Kim DeMagistris, PharmD, RPh Pharmacy Clinical Coordinator, Price Chopper/Market 32 Supermarkets You may have heard about the shingles vaccine and wondered, “Should I get this new vaccine?” or “Do I need

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We ❤️ Pears in February

We ❤️ Pears in February Ellie Wilson MS, RDN Senior Nutritionist Savvy seasonal eaters know a great secret – the luscious pear is at its peak during the winter months. Different varieties offer flavor adventures and fresh opportunities for a fast,

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Drink to Your ❤️ Health

Drink to Your ❤️ Health Ellie Wilson, MS, RDN Senior Nutritionist   Did you know – your heart beats over 100,000 times per day? Something that works that hard for you needs good care and nutrition. Welch’s 100% Grape Juice can

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New Year, New You

New Year, New You Ellie Wilson, MS, RDN Senior Nutritionist Happy New Year! The New Year is a time for a fresh start, and many people put their energy into wellness for their families and themselves. Making a plan is

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Resolution Solution

Resolution Solution Ellie Wilson, MS, RDN Senior Nutritionist Happy, healthy New Year! Every January, I am asked to share the best ways to get started on a healthier lifestyle. My top picks are: Eat more seafood Eat more produce Drink

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Sweet Success – National Diabetes Month

Sweet Success – National Diabetes Month Ellie Wilson, MS, RDN, CDN   Senior Nutritionist When I was seeing patients with diabetes, one of their biggest frustrations was finding a low calorie sweetener that would taste good, be convenient and meaningfully help them manage sugar

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More in the Store – Allergen Friendly and Gluten Free

More in the Store – Allergen Friendly and Gluten Free Ellie Wilson, MS, RDN, CDN  Senior Nutritionist   The annual Capital Region Allergen and Gluten Free Expo (http://www.allergenexpo.com/) will take place on October 21st, on the first floor at Crossgates

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October is a #SeafoodParty!

October is a #SeafoodParty! Ellie Wilson, MS, RDN Senior Nutritionist   October is National Seafood Month, and we always bring the best seafood to our communities, sourced by a great team. This year we partnered with Pier 33 Gourmet Seafood,

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Family Mealtimes Matter – All Year Long

Family Mealtimes Matter – All Year Long Ellie Wilson, MS, RDN Senior Nutritionist   Today marks the original CASA Family Day, promoted by the Center for Addiction and Substance Abuse (CASA) and Price Chopper since 2001, when their research showed