Weigh Better – 5 Strategies for Weight Loss Success

Written by Ellie Wilson, MS, RD Senior Nutritionist January is resolution season, with weight loss topping the chart for many people. January 17th through the 23rd is Healthy Weight Week, and Friday the 22nd is Healthy Weight Day for women.

Diabetes on a Budget

Written by Ellie Wilson, MS, RD Senior Nutritionist Many people are on a budget these days and that tends to raise awareness of all kinds of things, including how much food we eat.  For those managing diabetes, being aware of

Fall Allergy Tips

Written by…Richard Pachucki, Price Chopper Pharmacy Intern, ACPHS PharmD Candidate 2016 Most people probably think of seasonal allergies as only appearing in the spring when the plants start blooming again but they can actually continue on straight through the fall.

Stay Hydrated this Summer with Infused Water!

Written by Sara Rockman, Marketing Intern  One way to stay cool and hydrated in the summer heat? Infused water. Infused water is a great way to drink the recommend eight 8 oz. glasses a day, but without it being boring.

Farm to Fork…..

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Shushan Valley Hydro Farm Phyllis and Wayne Underwood I have spoken with a many of our farmers, and have been amazed at the different ways that people arrive at

Farm to Fork…….

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Plainville Farm – Hadley, MA On a lovely Saturday morning in late June I made my way through the beautiful farmland of northern Massachusetts. I found myself driving behind

Cow to Cup – Mapledale Farm…continued…

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Mapledale Farm, Part II As we walked the farm, we learned more about the Green family. John’s grandfather lives just above the main farm, and still works driving and

Cow to Cup – Mapledale Farm, Berlin, NY

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Mapledale Farm, Berlin, NY Local Dairy of Distinction Tucked way back (I mean way, way back)in the Taconic mountain range above Berlin, NY, is Mapledale Farm. Located on Greenes

Cow to Cup

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Dairy is Delicious – June is Dairy Month I love milk. It is delicious and refreshing. I grew up drinking milk multiple times per day, and I still do.

Cow to Cup

Written By: Ellie Wilson, MS, RD  Senior Nutritionist, Price Chopper Supermarkets Kickoff Dairy Month with the Great American Milk Drive When school lets out, many local children lose their regular access to the milk that is part of school breakfast