Family Mealtimes Matter!

Guest Post from Kathleen McAllister, Cornell Cooperative Extension It’s that time of year again.  The air is crisp, the days shorter, and thoughts turn to the warm and cozy.  It’s the perfect time to resurrect the family meal! Whether it

Fish Twice a Week

Written by Sylvia Geiger MS, RD, CD, Price Chopper Community Nutritionist Do you eat fish twice a week? Good for you if you do, you are a member of a select group. Most Americans eat less than a full serving

Ragu and Ronzoni: A Match Made in Heaven!

What goes together better than pasta and sauce?  This week in our ad, we are featuring a coupon for two great products, Ragu Pasta Sauce and Ronzoni Pasta.  These products have been staple items in kitchens around the country for

Eating Well to Reduce Your Risk of Breast Cancer

Written by Sylvia Geiger MS, RD, CD, Price Chopper Community Nutritionist I’m seeing pink everywhere I go. Last night I even drove behind a pink cement truck!  Well it’s for a good reason; October is National Breast Cancer Awareness Month. 

Get on the Whole Grains Train

Written by Sylvia Geiger MS, RD, CD, Price Chopper Community Nutritionist As I was making a sandwich for my daughter’s lunch (I know— she’s a high school senior and should do it herself), I remembered that it wasn’t too long

Gotta Love Apples!

Written by Sylvia Geiger MS, RD, CD, Price Chopper Community Nutritionist “What ezz apple pie?” Arnaud, our foreign exchange student asked when I suggested ways to use the 2 bushels of apples he and my daughter just picked—whoa is that

Squash It!

Written by Sylvia Geiger MS, RD, CD, Price Chopper Community Nutritionist I made fresh butternut squash muffins over the weekend and remembered why fall is my favorite time of year. The air was a bit chilly and crisp outside, but

Kiwifruit are a Delicious Choice for Good Health!

Looking for a new fruit to try this fall season?  Why not take advantage of our coupon for a FREE Fresh Kiwifruit valid until October 15th!  Each month our Pharmacy department and Produce department tream up to bring our customers

Lunch Box Favorites

It’s back to school time for everyone and you know what that means—time to start packing those lunches!  This week on our Facebook page, we are offering three coupons for great products that are delicious treats for your children’s lunch

Packing a Snack with NuVal

Written by Sylvia Geiger MS, RD, CD, Price Chopper Community Nutritionist Labor Day signals the end of the carefree flowing schedules of summer. Between school, music lessons and afternoon sports, my kids agendas become so complicated that I need a